Among the adult population in the United States, it is reported that 23% of the population suffers from insomnia. Poor sleep affects your daytime functioning including lack of concentration, energy, focus, and attention. In China, acupuncture is one of the primary treatment therapies for insomnia. The results of a 2013 clinical study, the efficacy of six-week influence of acupuncture on sleep quality and daytime functioning showed among the three groups: acupuncture, sham acupuncture, and control group, the acupuncture group had significantly improved daytime functioning. Acupuncture and Chinese medicine is a holistic and natural and integrative approach, and one of the positive side effects many of my patients report, who initially came in for pain or other disorders, was improved sleep and increased energy. If you want to improve your energy, focus, concentration consider acupuncture. You can schedule a free 30 minute consultation by clicking on this link: Free 30 minute consultation
Leave a Reply.
I chose the name hedgehog blog because hedgehogs are cute and they look like they are acupuncture models with their "needles" covering their bodies. I hope these blog posts educate and inform you about Chinese Medicine and Wellness.